Fasting To Improve Your Religious Progress

Why, how and when to fast - how to start out fasting. Warning : Incorrect  fast may  endanger  your health. Normal fasting  over any period   surpassing 3 days should be  done under the supervision and  counsel  of either a medical doctor, healer or your Guru if done so for spiritual  grounds. Proper fasting however can lead  to a  purgation of your physical body and your spiritual body alike, hence it can be safely  employed and used for spiritual benefits  and to  ameliorate your physical health   also  if done correctly. If for any reason  you do  the fasting all  on your own without any medical supervision or spiritual  supervising, then  you have got   to be certain  to know exactly what  you are carrying out. Know basic anatomy  and physiology of your  body system and feel  you  human body's reactions  to food, changes of food, energy  in   nutrient! You need to have genuine   heavenly  intuition to do so safely - God is Love and thus  our heavenly father can guide you - but it is your  duty  to be  entirely open for  heavenly father 's  counseling ! This chapters provides you with an insight to:  * Fasting  generally -  to boost   your wellbeing  and health. * Fasting as a means of detoxing  of your  body chemistry. * Fasting is an old custom in many cultures  and spiritual traditions such as Yoga Kriya Yoga  globally. * Fasting is a very old custom  exercised  in many  civilizations,  faiths  and spiritual traditions. What exactly is fasting and why do humans  fast? True fasting means a total  halt of any food   uptake for a period of time. As food  you should consider anything that supplies  the  body chemistry with calories, i.e. with energy. That means that with the exception of  of pure water just about   anything else, food ,  potables, milk, soft drinks, juices, any sweetened drinks, like tea or coffee etc. will supply you with some  kinda energy. Fasting detoxifies your body and thus  leads to  weightloss and improved  health  and improved beauty. Fasting does speed up the cleansing  and  refining  of the physical body and the metaphysical body  too. Obviously any food or  potable we take does contain physical energy and metaphysical energy as well. Nowadays most food lacks  of natural organic ingredients  and natural preparation. Many fruits and veggies  are grown  with artificial fertilizers and are often chemically treated during their growth or after collecting them. This may cause an accrual  of toxins inside your body. The accrual  of toxins over  a prolonged  period of time   may often cause some very serious illness, such as  rheumatoid arthritis  and similar diseases that usually start among a  big  share  of the  human population  after they  hit  a certain age. Preparation for the beginning  of your  fast:  There may be several steps of fasting. Here is more in regards to beautiful Philippine islands. Before you start consider any fasting, you certainly may want to have a close look at your eating habits. It makes little sense to fast, when before and after the period of fasting you still continue with poor  eating  habits. Adequate food  from the point of view of  virgin, fresh  and high content of prana contained in the  food   you can eat  is what  you should  acquire to  consume  day after day. Jesus Christ teachings  of love   permits you  to refocus your  total   life time  toward a  caring  capacity of life. God 's love heals your heart and soul and  purges  your mind  until you are but a being of  passion made to the  prototype  of  Our all heavenly father. The Kriya Yoga techniques featured  in  Jesus Christ  teachings   will allow you to  re-connect with  our heavenly father  and  sense  Our all heavenly father's love. Proper food  from this point of view means:  Become a vegetarian - as  animal meat of  all kinds, beef, sheep, goat, fish, chicken,... can never create   harmoniousness and health, because it was  realized through killing  and suffering , it was  gained  by causing  hurting to others - according to the Law  of Karma this  hurting is coming back   to you  and after an extended  period of doing so without learning  or changing  your habits it then may cause a variety of different  hurting  in your own physical body. This hurting  is actually   simply a  fraction of what  is actually  caused to others,  though  for many it  might be   plenty of. So please have a look at all your eating  habits, whatever you eat  should always  be  raised  by  conserving  and  safeguarding beautiful nature and preserving  and  guarding  all  kinds  of  living in nature. our heavenly father is everywhere and within anything - whatever you do to anything, you do to yourself and to God. Opt for to  consume anything  clean  rather than a  prepared food, i.e. salads and fruits. Fresh fruits of any kind, i.e. fruits, berries, nuts, natural  grain... are of high quality   in their  vibe. Select  fruits and veggies  that  are instead  grown  in  sunlight  and that have completely  ripened  in the  Sunlight. Void wares that  can be prematurely collected   only to  make them easier to store over  extensive periods. Product lines that are produced under plastic or glass have much less prana (life-force) than products  from  outdoor  orchards. Start fasting gently by first skipping meals or reducing meals. Use herb tea with caution and beware of the fact that herbs are medicine. One or two cups of the right herbal tea  may support the purification and best possible function of your body. However void repeated intake of one and the same tea over an extended period, unless your healer or doctors approved or  ordered  it. Remember that everything can be medicine and thus can be healing, but it always depends on the right time, the right dose and the proper dilution of that energy for any particular situation.