Fasting To Improve Yoga Training And Elegance

Why, how and when to fast - how to start out fasting. Extreme caution : Incorrect  fast may  endanger  your  wellness. Conventional  fast over any  time period   surpassing 3 days  requires to be done under the supervision and  counsel  of either a  physician, healer or your Guru if done so for spiritual reasons. Proper fasting however can lead  to a purification  of your physical body and your spiritual body alike, hence it can be safely applied  and used for spiritual  virtues and to  ameliorate your physical  wellness  too  if done correctly. If for any cause   you will do the fasting all by yourself  without any medical supervision or spiritual  oversight, then  you bought   to be certain  to know exactly what  what you are doing. Know introductory   general anatomy and physiology of your  body system and  sense you  body system 's reactions  to food, changes of food, energy  found in   nutrient! You need to have sincere divine  intuition to do so safely - God is Love and thus  supreme being  can guide you - but it is your responsibility  to be fully  open for  our heavenly father's  counselling ! This chapters gives you the basics to:  * Fasting in general   -  for boosting your well being  and  wellness. * Fasting as a means of detoxification of your body. * Fasting is an old custom in many  civilizations and spiritual traditions such as Kriya Yoga  globally. * Fasting is a very old tradition practiced  in many  civilizations, religions  and spiritual traditions. What exactly is fasting and why do humans  fast? True fasting means a complete   halt of any  solid food   uptake for a  time period. As food  you certainly will  consider anything that  provides  the  body chemistry with calories, i.e. with  life force. That means that with the exception of pure water  about  anything else, food , beverages , milk, soft drinks, juices, any sweetened drinks, like tea or coffee etc. will supply you with some  kinda energy. Fasting detoxifies your body chemistry and thus results in  weight loss  and  bettered  health  and improved beauty. Fasting does speed up the detoxification and purification  of the physical body and the metaphysical body  also. Obviously any nutrient or  drinkable  we take does contain physical energy and metaphysical energy  likewise. Now most food lacks of  organic ingredients  and natural preparation. Many vegetables and fruits  are grown  with artificial fertilizers and are often chemically treated during their growth or after collecting them. This may cause an accrual  of toxins inside your body. The accumulation of toxins over  an extensive period of time   may often cause some very serious  sickness, such as  atrophic arthritis and similar diseases that usually start among a  big  portion  of the  human population  after they reached  a certain age. Here's more in regards to Philippines beautiful nature. Preparation for the commencement of your fasting :  There may be several steps of fasting. Before you start consider any fast, you certainly may want to have a close look at your eating habits. It makes little sense to fast, when before and after the period of fasting you still continue   inadequate  feeding habits. Adequate food  from the point of view of  virgin,  clean and high content of prana contained in the   nutrient  to enjoy  is what you want to   acquire to  eat up   day in day out. Christ teachings of love   lets you  to refocus your entire  life  toward a loving   capacity of life. our heavenly father 's love heals your heart and soul and  sanctifies your  intellect until you are but a being of  passion made to the  prototype  of God. The Kriya Yoga techniques shown in Jesus   pedagogies  will help you to  re-connect with  our heavenly father  and feel   Our heavenly creator 's love. Right food from this point of view means:  Become a vegetarian - as meat  of any kind, beef, sheep, goat, fish, chicken,... can never  produce  harmoniousness and  wellness, because it was  taken in  through  shooting down and suffering , it was  gained  by causing  hurting to others - according to the  natural Law of Karma this  hurting is  return  to you personally  and after an extended  period of doing so without learning  or  altering  your habits it then may cause a variety of different pain   in your own physical body. This pain  is actually   just a  fraction of what  is actually  caused to others,  yet still   for many it may be   enough. So please have a look at all your eating  habits, whatever  you can eat   should  be  farmed  by  conserving  and  safeguarding beautiful nature and preserving  and  safeguarding all forms  of  living in nature. heavenly father is everywhere and within anything - whatever you do to anything, you do to yourself and to God. Opt for to eat  anything fresh  rather than  cooked  food, i.e. salads and  yields. Fresh fruits of  all kinds, i.e. fruits, berries, nuts, natural cereal ... are of  superiority in their  vibe. Pick out  veggies and fruits that  are now   produced in  sun light and that have  100 percent  ripened  in the  Sunshine. Void merchandises  that  are  prematurely  picked up  only to  make them easier to store over extended  periods. Product lines that are grown under plastic or glass have much less prana (life-force) than products  from open air  plantations. Start fasting gently by first skipping servings  or reducing meals. Use herb tea with caution and beware of the fact that herbs are medicine. One or two cups of the right herb tea may support the purification and best possible function of your body. However void repeated intake of one and the same tea over an extended period, unless your healer or doctors sanctioned or  ordered  it. Remember that everything can be medicine and thus can be healing, but it always depends on the right time, the right dose and the proper dilution of that energy for any particular situation.