Fasting To Increase Your Yoga Practice

Why, how and when to fast - how get started on  fasting. Careful attention : Wrong   fast may  endanger  your health. Classical  fast over any  period of time exceeding  3 days  requires to be done under the supervision and  direction of either a  physician, healer or your Guru if done so for spiritual reasons. Proper fasting however can lead  to a purification  of your physical body and your spiritual body alike, hence it can be safely applied  and used for spiritual benefits  and to  better  your physical  wellness  too  if done  right. If for any reason  you are doing  the fasting all by yourself  without any medical supervision or spiritual  oversight, then  you have got   to ensure  to know exactly what  you are doing. Know introductory  anatomy  and physiology of your body  and feel  you  body system 's  respons to food, changes of food, energy  in   nutrient! You need to have true divine  intuition to do so safely - God is Love and thus God  can guide you - but it is your  obligation to be  entirely open for God 's guidance ! This chapters gives you the basic knowledge to:  * Fasting  generally - to improve   your overall health  and health. * Fasting as a means of detoxing  of your body. * Fasting is an old tradition in many cultures  and spiritual traditions such as Kriya Yoga  globally. * Fasting is a very old custom practiced  in many cultures,  faiths  and spiritual  customs. What exactly is fasting and why do humans  fast? True fasting means a complete   halt of any food  intake  for a period of time. As food you may  consider anything that  furnishes the body  with calories, i.e. with energy. That means that besides  of pure water  more or less  any other thing, food,  drinkables , milk, soft drinks, juices, any sweetened drinks, like tea or coffee etc. will supply you with some  kinda energy. Fasting detoxifies your body chemistry and thus  leads to  weightloss and  ameliorated  health condition and improved beauty. Fasting does speed up the detox and purification  of the physical body and the metaphysical body  too. Obviously any nutrient or  drinkable  we take does contain physical energy and metaphysical energy  likewise. Now most food misses of  100 % natural ingredients and natural preparation. Many fruits and vegetables are grown  with artificial fertilizers and are often chemically treated during their growth or after collecting them. This may cause an accruement of toxins inside your body. The accrual  of toxins over  a prolonged   time period may often cause some very severe illness, such as rheumatism  and similar diseases that usually start among a large  percentage  of the  human population  after they reached  a certain age. Preparation for the commencement of your fasting :  There may be several steps of fasting. Before you start consider any fasting, you certainly may want to have a close look at your eating habits. It makes little sense to fast, when before and after the period of fasting you still continue  poor  eating  habits. The right  solid food from the point of view of  virgin,  clean and high content of prana contained in the  food   to have  is what  you should  acquire to  consume  day after day. Jesus of Nazareth  pedagogies of love   means that you can  to refocus your  complete  reincarnation toward a  caring content  of life. our heavenly father 's love heals your heart and soul and  sanctifies your  intellect until you are but a being of love  made to the  prototype  of  Our all heavenly father. If you are you looking for more info on Philippines beautiful nature. The Kriya Yoga techniques featured  in  Jesus of Nazareth   pedagogies  will let you re-connect with God  and feel  God 's love. Right nutrient from this point of view means:  Become a vegetarian - as meat  of any kind, beef, sheep, goat, fish, chicken,... can never create   harmoniousness and  wellness, because it was  gained  through  shooting down and  enduring, it was  realized by causing  hurting to others - according to the Law  of Karma this  hurting is coming back    to you personally  and after  a prolonged period of doing so without learning  or  altering  your habits it then may cause a variety of different  hurting within your  own physical body. This hurting  is often only a  fraction of what  is actually  caused to others,  yet still   for most  it  might be   sufficiently. So please have a look at all your  feeding habits, whatever  to enjoy   must always  be  raised  by  conserving  and  safeguarding beautiful nature and preserving  and  safeguarding all forms  of life  in  mother earth. God is everywhere and within anything - whatever you do to anything, you do to yourself and to God. Opt for to  consume anything fresh   rather than a cooked  food, i.e. salads and fruits. Fresh fruits of any kind, i.e. fruits, berries, nuts, natural  grain... are of  superiority in their vibration. Choose fruits and vegetables that  are instead   raised  in  sun light and that have  100 %  matured in the Sun. Void wares that have been  prematurely collected   simply to make them easier to store over extended  periods. Product lines that are raised  under plastic or glass have much less prana (life-force) than  merchandises from open air  plantations. Start fasting gently by first skipping meals or reducing meals. Use herbal tea  with caution and beware of the fact that herbs are medicine. One or two cups of the right herb tea may support the purification and best possible function of your body. However void repeated intake of one and the same tea over an extended period, unless your healer or doctors approved or  dictated it. Remember that everything can be medicine and thus can be healing, but it always depends on the right time, the right dose and the proper dilution of that energy for any particular situation.