Fasting For Improved Wellness

Why, how and when to fast - how to implement  fasting. Alert : Wrong   fast may  risk your  wellness. Conventional fasting  over any  period of time  surpassing 3 days  requires to be done under the supervision and  counselling  of either a  medical professional, healer or your Guru if done so for spiritual  grounds. Right fasting however usually leads to a  purgation of your physical body and your spiritual body alike, hence it can be safely  employed and used for spiritual  virtues and to improve  your physical health  as well   if done correctly. If for any cause   you do  the fasting all by yourself  without any medical supervision or spiritual  oversight, then  you have got   to make sure  to know exactly what  you are carrying out. Know introductory   general anatomy and physiology of your  body system and feel  you body 's reactions  to food, changes of  nutrient, energy  found in   nutrient! You need to have sincere  sacred intuition to do so safely - God is Love and thus God  can guide you - but it is your  obligation to be  completely  open for  heavenly father 's guidance ! This article gives you the basic knowledge to:  * Fasting in general   -  to boost   your overall health  and  wellness. For more info on Philippine islands beautiful nature pictures. * Fasting as a means of detox of your  organic structure. * Fasting is an old custom in many  civilizations and spiritual traditions such as Kriya Yoga  across the world. * Fasting is a very old custom practiced  in many cultures,  faiths  and spiritual  customs. What exactly is fasting and why do people fast? True fasting means a complete  stop  of any  nutrition intake  for a  extended period of time. As food  you will  consider anything that  provides  the  body chemistry with calories, i.e. with  prana. That means that other than  of pure water just about    any other thing, food,  potables, milk, soft drinks, juices, any sweetened drinks, like tea or coffee etc. will supply you with some  kinda energy. Fasting detoxifies your body and thus results in  weight loss  and  ameliorated health  and restored beauty. Fasting does speed up the detox and  refinement of the physical body and the metaphysical body  likewise. Obviously any food or  beverage  we take does contain physical energy and metaphysical energy  also. Nowadays most food lacks  of  100 % natural ingredients and natural preparation. Many fruits and vegetables are  farmed  with artificial fertilizers and are often chemically treated during their growth or after collecting them. This may cause an accrual  of toxins inside your body. The accumulation of toxins over an extended  period of time   may often cause some very severe  sickness, such as rheumatism  and similar diseases that usually start among a large   part of the  human population  after they reached  a certain age. Prepare for the commencement of your fasting :  There may be several steps of fasting. Before you start consider any fast, you certainly may want to have a close look at your eating habits. It makes little sense to fast, when before and after the period of fasting you still carry on with poor  eating  habits. Right  solid food from the point of view of  virgin,  clean and high content of prana  included in the  nutrient  you can eat  is what  you really should  learn  to  use up  day in day out. Jesus of Nazareth  instructions  of love   lets you  to refocus your  total   reincarnation toward a  caring content  of life. Our all heavenly father's love heals your heart and soul and purifies  your  intellect until you are but a being of love  made to the  paradigm  of  our heavenly father. The Kriya Yoga techniques featured  in  Jesus of Nazareth  teachings   allows you to  re-connect with  heavenly father  and feel   Our all heavenly father's love. Proper food  from this point of view means:  Become a vegetarian - as meat  of  all kinds, beef, sheep, goat, fish, chicken,... can never  produce  harmoniousness and health, because it was  realized through killing  and  enduring, it was  realized by causing pain  to others - according to the Law  of Karma this pain  is coming back    to you spiritually and after  a prolonged period of doing so without  acquiring or  modifying your habits it then may cause a variety of different  hurting within your  own physical body. This hurting is usually   just a  fraction of what  happens to be  caused to others, but still   for many of us  it  is more than likely   sufficiently. So please have a look at all your  feeding habits, whatever you eat  should always  be  raised  by  maintaining and  guarding  beautiful nature and  conserving  and protecting  all  sorts  of life  in  mother earth. heavenly father is everywhere and within anything - whatever you do to anything, you do to yourself and to God. Give preference to eat  anything  clean rather than  cooked   solid food, i.e. salads and  yields. Fresh fruits of  any sort, i.e. fruits, berries, nuts, natural  grain... are of  superiority in their vibration. Select vegetables and fruits  that have been  raised  with natural or no fertilizer  at all. Mulching is a modern and very preservative  technique  of  tending to  agriculture  land. Start fasting gently by first skipping portions or reducing meals. Use herbal tea  with caution and beware of the fact that herbs are medicine. One or two cups of the right herb tea may support the purification and best possible function of your body. However void repeated intake of one and the same tea over an extended period, unless your healer or doctors approved or  dictated it. Remember that everything can be medicine and thus can be healing, but it always depends on the right time, the right dose and the proper dilution of that energy for any particular situation.